Archive for the ‘Green Tea’ Category

Green tea has many benefits. It can help control cholesterol, improves the weight-loss effects of exercise, help with arthritis symptoms, and boost the immune system. It has a high amount of EGCG, a powerful antioxidant with anti-aging properties and many health benefits. Another great benefit is that it gives users energy. This is beyond the [...]

For centuries, green tea has been used for medicinal benefit in China and nearby Asian countries. Recently, those in the West have realized that this tea really does have many health benefits. Some green tea benefits are: Lowering cholesterol Helping to prevent cancer or, if it’s already present, slow its growth Improvements in the immune [...]